Experience Change with Alianza

At Alianza our mission is to provide compassionate counseling that instills hope, provides tools to cope with life challenges, builds resilience; promotes mental health and well-being that will positively affect your life.

Why Seek Help

Have you spent a great deal of time during the past few weeks thinking and worrying about an issue? Are you unable to get it off your mind?
Do you suffer from anxiety, depression, or poor self-esteem?
Have you experienced prolonged feelings of hopelessness and despair?
Have you begun to use alcohol or other drugs excessively, perhaps to self-medicate?
Have you been abused or are being abused sexually, emotionally, physically?
Have you or your family dealt with traumatic or dysfunctional experiences?
Have you experienced a sudden weight loss or gain recently?
Have you experienced a loss of appetite?
Have you experienced sleeping difficulties?
Have you experienced difficulty concentrating or an inability to focus on the task?
Have you noticed a decrease in your patience and ability to manage frustration and an increase in the frequency and intensity of anger?
Have you noticed a change in any behaviors in your spouse or other close family members that troubles you?
Have you experienced prolonged grief from death of a loved one?
Have you experienced divorce?
Do you want to break the divorce cycle?
Have you experienced abandonment or lack of attachment issues?

"The greatest discovery of my generation is that human beings can alter their lives by altering their attitudes of mind"

William James

Vera Alice Toledo Powell

Licensed Clinical Professional Counselor
National Certified Counselor - NCC
Licensed Professional Counselor in CT and MD
Certified Telehealth Provider

All About Therapy

Therapy is a process of growth and self-discovery. It is through a Therapeutic Alliance that we travel together into a journey to optimal mental health and behavioral transformation. At Alianza your highly trained counselor and therapist serves as an authentic, genuine, emphatic individual who is unbiased, supportive and can provide objective non-judgmental guidance throughout this journey.

Get in Touch

Services I Offer

Personalized Care and Guidance

Experience Change with Alianza

Why Seek Help

Have you spent a great deal of time during the past few weeks thinking and worrying about an issue? Are you unable to get it off your mind?

Do you suffer from anxiety, depression, or poor self-esteem?

Have you experienced prolonged feelings of hopelessness and despair?

Have you begun to use alcohol or other drugs excessively, perhaps to self-medicate?

Have you been abused or are being abused sexually, emotionally, physically?

Have you or your family dealt with traumatic or dysfunctional experiences?

Have you experienced a sudden weight loss or gain recently?

Have you experienced a loss of appetite?

Have you experienced sleeping difficulties?

Have you experienced difficulty concentrating or an inability to focus on the task?

Have you noticed a decrease in your patience and ability to manage frustration and an increase in the frequency and intensity of anger?

Have you noticed a change in any behaviors in your spouse or other close family members that troubles you?

Have you experienced prolonged grief from death of a loved one?

Have you experienced divorce?

Do you want to break the divorce cycle?

Have you experienced abandonment or lack of attachment issues?

Vera Alice Toledo Powell

All About Therapy

Services I Offer

Individual Therapy

Group Therapy

Telehealth Services

Contact Me

Experience Change with Alianza

Why Seek Help

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Have you spent a great deal of time during the past few weeks thinking and worrying about an issue? Are you unable to get it off your mind?

Do you suffer from anxiety, depression, or poor self-esteem?

Have you experienced prolonged feelings of hopelessness and despair?

Have you begun to use alcohol or other drugs excessively, perhaps to self-medicate?

Have you been abused or are being abused sexually, emotionally, physically?

Have you or your family dealt with traumatic or dysfunctional experiences?

Have you experienced a sudden weight loss or gain recently?

Have you experienced a loss of appetite?

Have you experienced sleeping difficulties?

Have you experienced difficulty concentrating or an inability to focus on the task?

Have you noticed a decrease in your patience and ability to manage frustration and an increase in the frequency and intensity of anger?

Have you noticed a change in any behaviors in your spouse or other close family members that troubles you?

Have you experienced prolonged grief from death of a loved one?

Have you experienced divorce?

Do you want to break the divorce cycle?

Have you experienced abandonment or lack of attachment issues?

Vera Alice Toledo Powell

All About Therapy

Services I Offer

Individual Therapy

Group Therapy

Telehealth Services

Contact Me